Tag Archives: mood boost

10 Reasons to Embrace the Sun

10 Reasons to Embrace the Sun

The sun is nothing short of glorious. You should know that I am writing this article from sunny Miami. Why does that matter? Because I am on vacation, basking in the sun, while it is bleak and cold an ...
5 Ways Money CAN Buy Happiness

5 Ways Money CAN Buy Happiness

Science says that spending may be good for you. According to researchers Elizabeth Dunn and Michael Norton, spending money can increase your serotonin – a mood balancing chemical produced in the ...
10 Natural Anti-anxiety Treatments

10 Natural Anti-anxiety Treatments

Show anxiety you’re the boss. You may be under a lot of stress and feel like you are being pulled under by anxiety, but don’t give up. Don’t give in. Being aware of the fact that you ...