Michael Torres CPT, LMT is an accomplished fitness professional, consultant, mentor, coach and educator. His experience as a Performance Coach has included working with professional athletes, elite military units, recreational athletes, high school athletes and everyone in between.

He is currently a high school head track and field coach, and provides master trainer duties to various companies. He is also a faculty member/instructor for Redcord US, and The M.E.T (Movement Efficiency Training) System, a U.S. affiliate of the Body Brain Performance Coaching Program – designed for executives, companies and those who wish to achieve business dominance.

Michael’s company, Integrated Performance Institute, brings together an approach unlike any other the industry has seen with a continuum of care from sports medicine to sports performance. In addition to training, its focus is on education for consumers as well as the medical, fitness, and sports industries.

Michael is a Certified Personal Trainer, Licensed Massage Therapist (NY), and Associates Occupational Science and IMG Academies-Trained Performance Coach. He has been a consultant to the NHL and featured in Marie Claire Magazine and various coaching and personal training media outlets.

As a member of the pazoo.com expert team, Michael will use his unique background to provide a distinct view of health and wellness so you can maximize your own.


Now available in Miami Florida!

In partnership with The Workout Spot,  Coconut Grove -


Dear Linked In friend, 

I’ve put together the following information for those who may be looking for performance training in the miami area. Whether you are this individual or you may be a fellow professional that has clients or athletes in the area that I may be able to assist. 


Ask yourself would you like to: 


The wait is over! If you have been looking for the edge in your training and fitness in the Miami area an evolution is happening .This is your chance to experience what athletes and fitness enthusiast  have been drawn too in New York from High School Athletes, executives, college athletes, professional athletes, olympic athletes, and even international athletes. Now when we can train year around the game is going to change!

In partnership with The Workout Spot in Coconut Grove,  international speaker, educator, and performance coach MIchael Torres will be offering both one on one training as well as a special tandem training programs.  The training style developed at Integrated Performance address’s  human performance from an understanding of the brain and body. Through expert coaching, education, and direction you will achieve performance not only with results in fitness or sport but an increase in performance in life and the ability to manage external stress, internal mental anxiety, and be at your best when your best is needed.

This is only the beginning, with plans for a full performance center in Miami in the next two years this is your opportunity to become part of the Integrated Performance family and change your life for ever.

All programs will start Aug 1st with special discounts for those who are ready to start right away.

Each program includes a host of features unique to the Integrated Performance method, including lifestyle tracking, video analysis, performance massage and many more optional features as well. 

*We understand you may not be in Miami, we hope you will forward this to your contacts in the area.  Also we are engaged in plans for further US and International sites. 

  • Fitness
  • Sport Specific Training
  • Rehabilitation/ Post Rehabilitation
  • Pre/Post Natal
  • Performance Therapy
  • Kinesiology Taping by Rocktape
  • Coaching Services
  • Performance Camp Services
  • Key Note Speaking
  • DNA Performance Testing
  • Bio-medical Nutritional Testing and Counseling
  • Concussion Management Service (Impact Sports)
  • Mental Conditioning
  • Neurac Therapy

Core stability training

    One of the true catch phrases in the fitness industry of recent years has been “core” training. In this we hear ranges of this training referred to as core stability training, core stren ...