Mental Health: Start Feeling Good About Yourself And Get The Best Out Of Your Life!

I Am A Veteran Living With PTSD

I Am A Veteran Living With PTSD

I know what you suffer. I hope this can help. I know of the nightmares, the sweating, the distrust of authority and the penchant for secluding oneself. PTSD is a bitch and left untreated creates addit ...
Yoga For Veterans

Yoga For Veterans

Wearing tights is not a requirement. One of the biggest misunderstandings as it pertains to yoga is that it is only for women. That is about as absurd as saying that only Asians eat rice or only men c ...