Military Wellness: Improve Your State of Mind

I Am A Veteran Living With PTSD

I Am A Veteran Living With PTSD

I know what you suffer. I hope this can help. I know of the nightmares, the sweating, the distrust of authority and the penchant for secluding oneself. PTSD is a bitch and left untreated creates addit ...
Yoga For Veterans

Yoga For Veterans

Wearing tights is not a requirement. One of the biggest misunderstandings as it pertains to yoga is that it is only for women. That is about as absurd as saying that only Asians eat rice or only men c ...
Celebrating Veterans Day

Celebrating Veterans Day

Every year since 1919, when President Woodrow Wilson declared November 11th Armistice Day, Americans have celebrated what most of us have come to know it as, Veteran’s Day. This proclamation was made ...
Honoring Women Veterans

Honoring Women Veterans

Do it now! The time is past due to honor women veterans. Far too often, news organizations report on the bravery and actions of male veterans. Very little is said about our other heroes, the proud wom ...